Muelsi
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FAQ's
What is muesli?
Muesli is a wholesome mix of rolled oats, nuts, seeds, dried fruits, and grains, typically enjoyed with milk, yogurt, or a plant-based alternative. It’s a nutritious and satisfying breakfast or snack option.
How is your muesli different from other cereals?
Our muesli is made with real, whole ingredients with no artificial flavours, no refined sugar, and no fillers. Each variant is naturally sweetened and designed to deliver balanced nutrition
and lasting energy.
Is muesli good for weight management?
Yes! Muesli is high in fibre and protein, which helps you feel full longer and reduces unnecessary snacking. It’s also portion-friendly and made with slow-digesting carbs for sustained energy.
Can people with high cholesterol eat muesli?
Yes, In fact, muesli can support heart health when made with the right ingredients. Our Nutty and Fruity muesli is made with oats, nuts, seeds, and dried fruits, which are rich in fibre and healthy fats that may help lower LDL (bad) cholesterol levels.
What is the recommended serving size?
We recommend a 40g serving of muesli per person. It’s the ideal portion for a balanced, satisfying meal especially when paired with milk or yogurt.
Can I adjust the serving size?
Of course! While 40g is recommended, you can increase or reduce the serving based on your appetite, daily nutrition needs, or activity level. Many customers enjoy a 30g serving as a light snack or 50g+ for a fuller meal.
Can I eat muesli without milk or yogurt?
Yes! Muesli can be eaten dry as a snack, or sprinkled on top of smoothies, fruit, or oatmeal for added crunch and nutrition.
How much milk or yogurt should I use?
It depends on your preference. Start with 100–150ml of milk or a few generous spoonfuls of yogurt per 40g serving, then adjust to your liking.
How do I eat muesli?
You can enjoy muesli in several ways:
● With cold or warm milk
● Mixed into yogurt or smoothies
● Soaked overnight (overnight oats-style)
● Dry, as a snack or topper
Do your muesli variants contain refined sugar?
No. We use honey, dates, raisins, and dried fruits for natural sweetness. No refined white sugar or syrups.
Can I eat muesli every day?
Yes! Our muesli is made for daily nourishment. It’s a smart, clean choice for breakfast, a midday bowl, or a light dinner.
Which ingredients in your muesli support healthy cholesterol?
● Oats – Contain beta-glucan, a soluble fibre known to reduce LDL cholesterol
● Nuts & Seeds – Packed with healthy fats that support heart health
● Fruits – Add natural sweetness and antioxidants without added sugar
● No Refined Sugar – Helps prevent blood sugar spikes and supports better metabolic
health
What’s the shelf life of your muesli?
Our muesli stays fresh for up to 6 months when stored in a cool, dry place in an airtight container.
* Please make sure you’re reaching the official Grano at granogoods.com. Other brands may use “Grano” or similar names, but only this site can assist with authentic Grano orders. We don’t offer any subscription plans, so if you see recurring charges elsewhere, they aren’t from us.